Also known as Deep Tissue Massage.

You don’t have to participate in sport to benefit from Sports Massage.   Techniques such as NMT, MET, STR and PNF are used to treat:

v  Sports Injuries

v  Muscle Tension

v  Posture-related problems

v  Persistent pain affecting daily life

Following an initial consultation- your treatment will consist of:

v  Assessment

v  Massage and Stretches

v  Aftercare Advice

including self massage techniques with the aim of you being able to manage your symptoms yourself

Also Available:

v  Pre- Event Massage- great for stimulating blood flow and loosening up tight muscles

v  Post- Event Massage- for lymphatic drainage and relaxation